Lately I have actually been reading about mindfulness, the act of stopping as well as taking note of the present moment. During the act of stopping, we quit assuming, lapse of memory and also the solid feelings that rule us. When we are pr…

Lately I have actually read about mindfulness, the act of quiting and focusing on the here and now. Throughout the act of quiting, we stop assuming, lapse of memory as well as the solid feelings that rule us. When we are exercising mindful…